Soga, Gaston & Yamaura · 2016
Assesses the frequency, duration, and quality of individuals' exposure to natural environments across multiple settings including urban green spaces, parks, wilderness areas, and domestic gardens. Distinguishes between passive exposure (viewing nature through windows) and active engagement (physical presence in natural settings).
Soga, M., Gaston, K. J., & Yamaura, Y. (2016). Gardening is beneficial for health: A meta-analysis. Preventive Medicine Reports, 5, 92–99.
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